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Revive:1-on-1 Fitness and Nutrition
What is the Revive:1-on-1 Fitness and Nutrition Programme?
A 12-week programme that combines expert training, tailored nutrition, and unwavering accountability to help you achieve your fitness goals.
In just 12 weeks, you'll experience a complete physical and mental transformation.
Our partnership doesn't end once you start. We'll equip you with the knowledge and tools
you need - staying involved to offer guidance, address challenges, and celebrate your achievements. Together, we'll make your fitness dreams a reality.
Join the countless individuals who have achieved extraordinary
results. Ready to revive your life?

6 weeks

6 weeks

4 weeks

6 weeks
Join the countless individuals who have transformed their lives in just 6 weeks! Imagine what our 12-week programme could do for you.
Personalized nutrition, professional coaching, and progress tracking are the keys to your success. Experience the difference today.
Before and After
Transformations
The Process
01.
Free Consultation: Schedule a free consultation with one of our coaches to discuss your goals and fitness background.
02.
Customised Plan: We develop a personalised workout plan and nutrition program based on your consultation.
03.
Ongoing Support: Stay connected with your coach through weekly check-ins, progress monitoring, and adjustments to your plan as needed.
THE REMEDIUM WAY
INCREASED WEIGHT LOSS AND MUSCLE GAIN.
Get stronger, fitter and feel more confident in your body.
ENHANCED NUTRITION.
Teaching healthy habits for life lasting results.
BOOSTED energy, mental clarity and MOTIVATION.
Helping you stay on track always - with our support.
TIME SAVING CONVENIENCE.
Achieve your body goals without having to do the science yourself!
Who are our Programmes For?
​Our online coaching and nutrition plans are perfect for anyone looking to:
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Lose weight and improve body composition.
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Gain muscle and build strength.
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Improve overall fitness and conditioning.
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Adopt healthier eating habits for a sustainable lifestyle.
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Reach their fitness goals from the comfort of their own home.
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Why choose Remedium Fitness?
1. Convenience: Train and receive expert guidance from the comfort of your own home.
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2. Personalized Approach: We create custom exercise and nutrition programmes tailored to your goals and preferences.
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3. Expert Coaches: Our certified coaches provide ongoing support and motivation to keep you on track.
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4. Holistic Focus: We address both fitness and nutrition for sustainable, long-term results.
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5. Accessibility: Reach your fitness goals regardless of location or schedule. Everything is created with your personal schedule and preferences in mind.